Alicia Sekhri

Writing is a form of therapy

Photo by MART PRODUCTION from Pexels

Journaling every day is a healthy habit that can help you manage and process your emotions. Writing down what’s on your mind before going to bed promotes better sleep, and journaling in the morning helps you get your thoughts in order.

Here are 2 effective journaling prompts you can use:

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Photo by Miroslav Škopek on Unsplash

Living intentionally is the secret to getting things done. Being the captain of your own life and actively deciding how your day and life should go.

Plan. Know where you’re heading. As Earl Nightingale once said, the main difference between people who succeed and people who don’t is their ability…

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Alicia Sekhri

Alicia Sekhri

I write about entrepreneurship, entertainment, and screenwriting.